Education And Health – Learning Is Good For The Brain And The Body

Never underestimate the benefits of a good education. Thomas Jefferson would have hit the nail right on the head if instead of putting, “Life, Liberty and the Pursuit of Happiness” in the Declaration of Independence, he instead penned the words, “Life, Liberty and the Pursuit of Health and Education.”

Education, health and happiness are inextricably linked, according to an increasing number of studies pointing to a direct connection between education and quality of life. A conversation about quality living would most assuredly have to include references to strength, stamina, vigor… all by-products of good health.

The highway of education is paved with a fundamental and far-reaching approach to learning that forges knowledge in a variety of subjects, including health. Once you have the knowledge, it then becomes much easier to make the right decisions throughout life about health and everything else.

“Knowledge is power,” wrote author Veronica Roth. Knowledge opens doors, breaks down barriers and levels the playing field. Without it, we wander through life unaware of the possibilities around us and unsure of the decisions in front of us. With it, we are able to recognize the good and bad in things and make decisions based on observation, intelligence and informed judgment.

After learning about the concept of healthy living, and as happens with many of life’s daily responsibilities when accompanied by knowledge, a process of education ignites within us. Because our brain has absorbed information important for being healthy, we begin the process of learning how to be healthy. The cycle continues.

To answer the questions introduced from this new awareness, we then focus on those things which help us accomplish our goal of achieving and maintaining wellness. Suddenly, our brain prompts our body to make the necessary adjustments which can promote a healthy lifestyle in us. In a short amount of time, health becomes something you think about more than only when you must.

Health is primarily defined as ‘a state of complete emotional and physical well-being’. Achieving optimum health and wellness is a challenge for everybody, educated or not. However, having the knowledge necessary to attain and maintain good health, is a perfect example of how learning can positively affect every aspect of your daily existence.

Dr. Seuss had it right, “The more you read, the more things you will know. The more things you learn, the more places you’ll go.”

Ideally a life-long process, learning stimulates the brain, triggers a physical response, and helps to identify almost unlimited avenues of education. Education, in turn, creates a foundation for life which translates, almost unconsciously, across limitless aspects of life, including health and wellness.

Numerous studies have established the importance and long-term benefits of early childhood education on a person’s well-being. According to the Economic Opportunity Institute, “Early childhood learning plays a crucial role in primary education. By focusing early in childhood on prevention and protective factors, quality care and information can help children to grow up healthy.”

The report went on to state, “… quality early learning and care before the age of five has found it is associated with improvement in a range of educational and social measures, some of which have been documented many years after the care.”

While it has been proven that genetic characteristics structured in our DNA do certainly play a role in health and longevity, addressing the core issue of education – early and continued engaged learning – can provide a wide array of positive benefits for the brain, the body, and for society in general.

Right Brain Kids – Art Activities for Toddler Education and Parenting

It was an eye opener to me when my friend show me how her toddler is able to read at young age of 18 months old! Her son is attending enrichment school on right brain training. I’m not sure the popularity for this in other countries, but I’m sure right brain education for toddler is hot now!

I always wander what other methods to train toddlers’ right brain? After I have done many research and reading, I found one of the best way is providing some art and craft tasks for them. Here, I share some of my parenting tips from my experience and research.

Tips #1 Decorate your home with colorful posters

Display lots of strong colorful posters or cards, striking color is the best. This is to train the observation and focusing at home.

Tips #2 Flash at least 100 pcs of colorful flash card everyday

Plan a fix schedule of the day to flash at least 100 pcs of flash cards to your toddler. The best timing is after the child having milk or meal,and happy to play any games with you. This is to train the brain to be sensitive to different color.

Tips #3 Motor skill training for basic art and craft skills

Take note that all the motor skill is critical to allow your children to learn how to draw and control an art brushes. Activities such as pouring water from big cup to small cup, bead threading, tearing paper, practise how to hold children plastic scissors, but must be accompany by parents, train how to use chock-stick besides using spoon while feeding, train how to hold different type of pen, pencil, brush, thin, thick, long, short, big or small.

Here simple craft activities for you!

Craft #1 Finger drawing using water color or poster color

Take a piece of paper, poster color, and let your toddler using their both hand to scribble, scribble and scribble…

Craft #2 Pasting stickers

You can buy from any stationery store and super mart for children sticker and let them paste sticker on an old daily.

Craft #3 Egg painting

You need to keep some egg shells without breaking the whole egg during cooking. This can be done by punching a small hold on top of the egg, and pour out the egg into a bowl. Securing the egg on a wooden stick and let your toddler color the egg using poster color.

Craft #4 Self or family portrait

You need to prepare family photos or your kids photo for this. Other material needed such as recycle color paper, newsletter or folder divider etc, seashell, hand made clay, paper glue, different colors of marker or color pencils. Ask your child to cut out the family members or self photo, paste it on color paper, then decorate the surrounding of the color paper with marker or color pencil, paste so other items such as seashell, clay etc to make the art work 3D looks.

Above tips are basic methods to train potential genius child in art at young age of 13 – 18 months old. It can be continue used for children above age of 1.5 years later with more complex activities and art and craft projects. Enjoy right brain parenting!